Chocolate & nut butter shake

I am shake obsessed at the minute, they’re so quick and easy so I thought i’d share some of my favourites with you!

#1 chocolate protein shake with peanut butter & banana

• 1 cup of semi-skimmed milk / unsweetened vanilla soy milk / oat milk (can use water I just prefer milk!)
• ¾ cup sliced frozen banana
• ½ cup fat free plain greek yogurt
• 1 tablespoon chocolate protein powder
• 1 tablespoon natural peanut butter
• handful of ice cubes

Blend & enjoy!

tip: too thick add milk, too thin add ice!